Breath & Energy Medicine Single Session

Service Description

Breathwork is an active meditation technique that uses the breath to purge the body and the nervous system of stuck energy and the emotional debri that prevents us from living in our highest alignment, purpose, and joy. The breath bypasses the mind, the stress, and the overwhelm, maximizing healing and transformation so you can find a home in your body and have emotional freedom once again. Stacey is trained in a variety of breathwork techniques and you can discuss together which is best for you. Benefits of Breathwork : ~Regulates the Nervous System ~Liberation from Stress ~Processes Stuck Energy and Trauma ~Restores Vitality ~Boosts Immune System ~Increases Self Awareness ~Improves Mental Wellbeing ~Releases Toxins ~Promotes Better Sleep ~Improves Digestion ~Reduces Pain ~Increases Connection to Body Energy Medicine Sessions Stacey draws on a variety of different modalities and techniques working with your own subtle body energy field along with the collective field. Various energy techniques include chakra clearing, cellular rejuvenation and DNA activation, cord cutting, energetic removals, karmic contracts, past life attachments ( not regression ), clearing phobias, crystal healing. While Stacey prefers not to do psychic readings her Intuitive guidance is given throughout the session in a safe and integrous way to optimize the desired healing. If you are not sure what you want to work on you may book a consult.